Is there any relation between interior design and your mental health? Yes, certainly. The interiors of your house have an impact on your mind and emotions. Researchers suggest that exploring nature is the best medicine to overcome depression and loneliness.
It also improves mental and cardiovascular health. Hence, including natural elements in your design will make you feel relaxed. However, due to the pandemic condition, people are stuck at home and unable to interact with everyone. So, the past two years have greatly affected mental health, and people realized the importance of keeping the interiors more pleasing and comfortable.
Many interior designers in Chennai suggest that an organized space can light up your environment and promote well-being in every life. Designers say that each room is associated with different emotions, and designing accordingly, will make you feel happy and satisfied. For example, the master bedroom is associated with comfort so, using textured fabric and warm colors will help you feel more relaxed. Hence, in this post, let us see how interior design can improve mental health and productivity.
The prime component in interior design to improve mental health is light. Lights play a vital role in the interior, says the best home interior designers in Chennai. They are two types of lighting to brighten your interiors. Some use a harsh and bright light, which spreads so fast and gives a clinical feeling. The soft light gives a subliminal signal meaning to unwind. So, make use of natural sunlight and allow maximum to enter your house. Sunlight will promote a positive feeling of well-being in everyone’s life. So, make sure to choose curtains and blinds that don’t cut off the natural light. Therefore, use Roman-style shades or sheers for your windows and doors. Avoid using blue light at night because it can suppress the chemical component associated with sleep. Melatonin is a chemical that is naturally produced by the brain as a sleeping aid. So, make use of soft and warm yellow shades for a good sleep.
Another prime factor to improve your mental health is to have continuous airflow. If you have a feeling of stagnant or find hindrance while navigating in the home, it’s time to change the layout of the furniture. Hence, think about your navigation in the house and change the outlook until you feel spacious and have free physical movement. Therefore, eliminating the things that are an obstacle in your way and deep cleaning can do a lot of wonders on your mental health.
Each color is associated with various emotions. For example, purple is considered royal, but in countries like Brazil and Thailand, it symbolizes grieving. Grey color is popular in recent times, but some people feel it causes a gloomy feeling. Hence, you can see that every color has its own emotions and cultural background. So, choose a color that resembles calmness, and you don’t get bored over time. Blue and white resemble simplicity and are an excellent option for the modular kitchen Chennai.
Hence, look for the best interior designers in Chennai for your house and invest in good design to improve your productivity and well-being.